Question: What Is The Best Online Therapy Site?

Is Talkspace or BetterHelp better?

Talkspace may be a better choice for individuals who know they won’t want live video sessions since it’s more affordable.

BetterHelp may be an ideal option for those who are interested in having live video conversations with their therapist..

Is BetterHelp worth the money?

BetterHelp subscriptions range between $35-$80 per week and are not covered by most health insurance plans. The convenience, flexibility and anonymity of BetterHelp make it an appealing option. However, there is insufficient evidence that it is as effective as in-person options, or even other online counseling options.

Is online therapy free?

Free online therapy can help people deal with anxiety, depression, and other mental health challenges. Research suggests that online treatment can be just as effective as in-person therapy. … If free online therapy is unavailable, individuals can access a range of other free or low cost resources.

Is it easy to cancel BetterHelp?

Email to request your account cancellation. Email and ask them to cancel your account.

Why is Talkspace so expensive?

These psychiatric sessions with Talkspace are not intended to be therapy sessions – which is why they’re so expensive – but instead simply opportunities to check in about a prescription treatment and its effectiveness, or to get a refill. It’s more about the prescription, much less about the therapy session.

Has anyone used BetterHelp?

I have been in therapy using BetterHelp… He makes me feel valued and he makes me feel seen. I can tell he genuinely cares about me and my well-being. I would highly recommend BetterHelp and Dr. Roun to anyone seeking therapy.

How do you get therapy if you can’t afford it?

What to Do When You Can’t Afford TherapyCheck with your insurance. … Try a training clinic. … Try a community mental health center. … Read self-help books. … Attend support groups. … Ask about discounted rates. … Re-evaluate your expenses. … Check out podcasts and videos.More items…

Does Talkspace cost money?

In comparison to traditional therapy, which is sometimes covered by insurance and can range anywhere from $20 to $250 per session (sessions are usually once a week and last about 45 minutes), Talkspace costs $25 per week.

Can I cancel BetterHelp at any time?

You can cancel your membership at any time for any reason. Can BetterHelp substitute for traditional face-to-face therapy?

Is Talkspace safe?

Talkspace states that it’s Health Insurance Portability and Accountability Act (HIPAA)-compliant. It says that all communication between the software and the servers, including chat data, is encrypted. The Talkspace app also requires you to enter a password and lets you create a unique password for added security.

Is online therapy legit?

Despite the concerns, research consistently shows that online treatment can be very effective for many mental health issues. Here are the results of a few studies: A 2014 study published in the Journal of Affective Disorders found that online treatment was just as effective as face-to-face treatment for depression.

What is the cheapest online therapy?

Similar to in-person therapy, fees for online therapy vary. Talkspace fees are as low as $65 per week while Betterhelp charges between $35-$80 per week. According to the American Psychological Association (APA), online therapy may be as helpful as meeting with a therapist in-person.

How do I choose an online therapist?

Know What (and Who) You Want in an Online Therapy ExperienceKnowing What You Want to Work on With Your Therapist. … Length and Frequency of Sessions. … Using Health Insurance for Online Therapy (Or Not) … Choosing Your Therapist by Gender. … The Most Common Forms of Psychotherapy.More items…•

What’s wrong with BetterHelp?

Most of the videos that have BetterHelp sponsorships revolve around a creator discussing their own issues. While these are valid, viewers have complained that it feels like profiteering off mental illness. Affiliate links for BetterHelp can reportedly net creators $100, according to various publisher sites.